The brutally honest newsletter for parents doing two never ending jobs at once.


Delivered Wed-Thurs-Fri each week

(W.T.F. for short, because, well, life)

Join the village where entrepreneurial parents get the quick wins they can actually use. Because we're too damn tired for another 12-step success formula - in business or life. 

We have kids to raise and lives to live.

We are overwhelmed & over it.

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Hi! We're the Hayes Gang

We're the Hayes Gang the voices behind overwhelmed and over it

The chaos coordinators behind Overwhelmed & Over It—a newsletter crafted in between soccer practices, client calls, and occasionally burned dinners.

When Mom jumped into entrepreneurship, the juggle got real. Fast. 

That's when we realized: if we needed a village, other parent entrepreneurs did too.

So here we are—writing to your inbox while still making pancakes shaped like dinosaurs and building businesses that matter. Because we believe life should be messy AND joyful, ambitious AND present.

And we genuinely want to know you too.

A real village isn't built on one-way conversations—it's created when we truly see each other, support each other, and occasionally send "OMG IS THIS NORMAL?!" texts at 2am.

Reply to any of the emails you get from us. We read each one personally.