Welcome to Overwhelmed & Over It
The podcast where your success as a founder doesn't come at the cost of your sanity. Each week we bring you real unfiltered conversations with founders. who are figuring it out just like you are.
No sugar coating, no highlight reels. Just honest stories, and actionable lessons that help you navigate your founder journey with more clarity and confidence.
Whether you're building your first company or scaling your fifth, you're in the right place. Let's dive in.
Breaking Free from the Metrics Trap: A Founder's Guide to Energy-Based Business Growth
As founders, especially those from the tech startup world, we're conditioned to live and die by our metrics. Every day revolves around KPIs, growth rates, and hitting specific targets. But what if this obsession with structure is actually holding us back from building sustainable, enjoyable businesses?
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The Power of Pause: Why Rest Isn't a Reward, It's a Requirement
Are you treating rest like a reward instead of a requirement? Learn why your best ideas often come during moments of rest, and why giving yourself permission to truly pause isn't just self-care – it's strategic for success.
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Breaking Free from Perfectionism
Overwhelmed & Over It is the anti-hustle culture podcast for founders who want to build successful businesses without sacrificing their sanity. Host Gabs brings you raw, unfiltered conversations with entrepreneurs who are navigating the founder journey just like you. No highlight reels—just honest stories and practical insights to help you grow with clarity and confidence.
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Finding Your Path Through Human Design
This episode of Overwhelmed & Over It showcases how understanding your unique design can transform your entrepreneurial journey. Whether you're just starting out or several years in, remember that success comes from alignment with your authentic self, not from following someone else's path. Have you explored Human Design in your business?
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The Human Touch in Business
Bob Adams is a seasoned entrepreneur and Talent Management Consultant with over 35 years of experience in the corporate world. He founded his own consulting firm to offer personalized guidance and support to businesses looking to improve their talent management practices. Bob emphasizes the importance of authenticity, adaptability, and building strong relationships in the entrepreneurial journey.
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From RevOps to Personal Brand Builder: Lessons from Liam Darmody's Founder Journey
When Liam Darmody left his 18-year career in sales and revenue operations to start his own personal brand strategy firm, he thought his 40,000 LinkedIn followers would instantly translate into a flood of clients. Reality, as it often does for founders, had different plans. In this candid conversation, Liam shares the pivotal lessons he's learned during his first year as the founder of Liam's Brandstand, where he helps entrepreneurs and executives build personal brands that attract talent, clients, and opportunities.
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Finding the Balance of Time & Ideas
In this podcast episode, Gabrielle interviews Crystal Corbin, the founder of The Liquor Connoisseur, a spirit review and education podcast. Crystal shares her founder journey and highlights the importance of creating an experience around spirits. She also discusses her biggest lightbulb moment as a founder and the challenges she faces, such as time management and staying focused. Crystal emphasizes the value of building partnerships and seeking support from other founders.
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